Back Workout

Hyperextension

https://www.youtube.com/watch?v=goynWxHQCWw Read More

Seated Cable Row

https://www.youtube.com/watch?v=GZbfZ033f74 Read More

Reverse Grip Pulldown

https://www.youtube.com/watch?v=apzFTbsm7HU Read More

Seated Cable Lat Pulldown

Running Area: Back Equipment / Machinery Used: Seated Cable  

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